The exercises in this module are focusing on helping you develop 3 key aspects:
1. Ground Force
2. Rotation
3. Speed
The Tour Sticks provide ideal reference points related to improving Power output in the golf swing, from the ground up.
Module Structure
POWER DRILLS
9 Lessons
The exercises in this module are focusing on helping you develop 3 key aspects: 1. Ground Force 2. Rotation 3. Speed The Tour Sticks provide ideal reference points related to improving Power output in the golf swing, from the ground up.
ISOLATION
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FULL TURN
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BACKSWING LOADER
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TUSH LINE
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HIP ROTATION
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KNEE STABILISER
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SPEED STICK
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EXTENSION
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TURN ENFORCER
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